I couldn’t have made this soup at a better time. We are all getting colds in our house, especially me. I loved this because it was easy for me to throw in the crockpot in the morning. It smelled amazing cooking all day. The chicken just fell apart when we were ready to eat it and it was absolutely delicious! It made a ton, and was even better for lunch the next day. This soup per serving is only 192 calories and 5 points+!

Rating: 4 stars Difficulty of Recipe: 1 star

Things that I changed:  I didn’t add the chili peppers because I was afraid it might add too much spice for my kids. Also the recipe said to let it slow cook for 10 hours… mine to no where near that! It was ready in 4-5 hours on low.

Things that I would do differently next time:  Add the chili peppers. The recipe didn’t drain the beans, I may drain them so that it is a little thinker.

Will I make it again? Yes

Recipe from: Skinnytaste

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Slow Cooker Chicken Taco Chili

By: Alyssa Rivers

I couldn’t have made this soup at a better time.

Prep Time: 15 minutes minutes

Cook Time: 8 hours hours

Total Time: 8 hours hours 15 minutes minutes

Servings: 8 people

Ingredients 

1x2x3x

• ▢ 1 medium onion chopped, about 1 cup chopped onion
• ▢ 1 (16-ounce) can black beans, drained
• ▢ 1 (10-ounce) can kidney beans, drained
• ▢ 1 (8-ounce) can tomato sauce
• ▢ 1 (10-ounce) package frozen corn kernels
• ▢ 2 (14.5-ounce) cans diced tomatoes with chilis
• ▢ 1 package taco seasoning, 3 tablespoons
• ▢ 1 tablespoon cumin
• ▢ 1 tablespoon chili powder
• ▢ 1 ½ pounds boneless skinless chicken breasts, about 2-3 breasts
• ▢ chili peppers chopped optional
• ▢ ¼ cup fresh cilantro

Instructions 

• To the body of a slow cooker add the onion, black beans, kidney beans, tomato sauce, corn, tomatoes, taco seasoning, cumin, and chili powder.
• Stir the ingredients together, and add the chicken breasts to the slow cooker and cover.
• Cook on LOW for 8 hours or HIGH for 4 hours, until the chicken is cooked through.
• Once the chicken is cooked through, remove it from the slow cooker and shred it.
• Return the chicken to the slow cooker and stir it in. Top with fresh cilantro and chili peppers.

Nutrition

Calories: 109kcalCarbohydrates: 2gProtein: 19gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 54mgSodium: 129mgPotassium: 372mgFiber: 1gSugar: 1gVitamin A: 378IUVitamin C: 2mgCalcium: 18mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dinner, Main Course, Soup

Cuisine: American, Mexican

Tried this recipe?Mention @alyssa_therecipecritic or tag #therecipecritic!